Ingredients
1 cup bread flour
½ cup Flax meal
½ cup oatmeal or ground oats
1/3 cup sweetened, dry or
grated coconut (freshly grated is best and there is no need to sweeten that)
1 teaspoon cinnamon
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground coriander
½ teaspoon allspice
1 teaspoon freshly grated
ginger
Zest of small orange
Juice of one lime
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup brown sugar
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup brown sugar
1 tablespoon Golden Syrup OR
Honey OR Maple Syrup
1/2 cup vegetable oil
1/2 cup vegetable oil
¼ cup Greek yogurt
2 large eggs
1 teaspoon vanilla extract
3/4 cups grated fresh pumpkin (use fine holes on grater)
2 large eggs
1 teaspoon vanilla extract
3/4 cups grated fresh pumpkin (use fine holes on grater)
3/4 cups grated ripe plantain
(use fine holes on grater)
½ cup dried fruit of your
choice (I use dates but any combination may be used)
¼ cup water
Directions
1. Set oven to 325 degrees Fahrenheit
2. Line the bottom of a 9 inch by 5 inch loaf pan. Grease
and flour the sides
3. Mix dry ingredients, and dry spices (including salt)
together
4. Grate the pumpkin and plantain. Add the grated ginger,
lime juice and orange zest to this
5. Bring the water to a boil and pour over the chopped
dried fruit. Allow them to soak in the water.
6. Beat (whisk) the eggs, sugar, oil, yogurt and vanilla
until light brown in color, and thickens slightly
7. Add the grated plantain and pumpkin mixture to this,
then add the dried fruit that has been soaking
8. Add the flour mixture all at once to the wet
ingredients and mix until just moistened, and batter comes together.
9. Pour into loaf pan and bake for 60-75 minutes or until
a cake tester inserted in the middle of the loaf comes out clean. Cool in loaf pan on a rack for 10-15 minutes before
turning out the bread. Cool the loaf on a rack. Cut in slices when completely
cool.