Nothing says Christmas like the smell and taste of apples, cinnamon, and butterscotch! These are not really muffins even though they are baked in muffin liners. They are more like English "rock cakes" or Jamaican "Toto". The oat bran makes them a bit dry and gritty but since they are for health and not intended to be sweet, soft, moist muffins, laden with fat and sugar, it's a trade off! If you like them a bit sweeter, spread with a dollop of your favorite jam or jelly.
3 oz all
purpose flour
5 oz whole
wheat flour
2
tablespoons baking powder
1 teaspoon
salt
4 oz oat
bran
1 tablespoon
Arrowroot flour
½ teaspoon
cinnamon
½ teaspoon
allspice
½ teaspoon
nutmeg
2 oz flax
meal
3 oz brown
sugar
2 eggs
2 tablespoons maple syrup
1 tablespoon
molasses
1 teaspoon
orange extract
2/3 cup milk
or half and half
2/3 cup
Greek style yogurt
4 oz butter
1 small
Granny Smith apple, peeled and shredded
1/3 cup
butterscotch morsels
Directions
1. Weigh
and mix together all the dry ingredients and spices. Add the butterscotch
morsels to the mixture and set aside.
2. Preheat
oven to 400 degrees Fahrenheit
3. In
a small saucepan, add the sugar, milk or half and half, orange extract, butter,
maple syrup and molasses. Slowly bring to a boil and remove from stove. Add the
shredded apple to the mixture and set aside to cool.
4. Whisk
the eggs and the yogurt together until pale in color. Add in the liquid mixture
and mix. Add the flour mixture all at once and mix together with a wooden spoon
until just combined. Do not over mix.
5. Divide
the mixture evenly between 22 foil lined muffin cups that are paper lined. They
do not need to be greased.
6. Bake
for 15-20 minutes until tops are browned and a cake tester inserted in the
muffin comes out clean.