Ingredients
1 cup shortening
3/4 cup brown sugar
¼ cup water
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1 cup whole wheat flour
1/2 cup oat bran
1 1/2 cups old-fashioned
rolled oats (not instant or quick cooking)
1/2 cup flax meal
1/4 cup sesame seeds
1 cup dried cranberries
1/2 to 1 cup of chopped nuts,
pumpkin seeds, and sunflower seeds
Directions
1. Line
two baking sheets with parchment paper.
2. Mix
the sugar and water in a saucepan. Heat gently until sugar is completely dissolved.
Let cool to room temperature
3. In
a large bowl, mix in the flour, salt, baking soda, cinnamon, oats, oat bran, flax
meal, nuts and seeds, and dried fruit.
4. Rub
in the shortening with your hands until the mixture resembles a coarse meal
5. Beat
together the egg and vanilla extract. Add this to dry ingredients along with
the sugar water. Mix until a dough forms.
6. Preheat
oven to 350 degrees Fahrenheit
7. Scoop
the dough by rounded tablespoonfuls onto the prepared baking sheets. Flatten
each ball of dough slightly. These cookies do not spread much.
8. Bake
the cookies for 15 minutes, until golden brown. Cool them on the baking sheets
for 15 minutes or so. Decrease oven temperature to 250 degrees Fahrenheit then
put the cookies back in the oven for another 20 minutes. Move them to a cooling
rack to finish cooling.
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