This is the Lebanese
Jamaican version of a traditional Lebanese dish, Lubiyeh or Lubi bi Asineyeh. It is much spicier than the traditional Lebanese version....so be warned! I
remember my mother spending hours to make this dish, browning the chicken,
then slowly stewing it on the stove top or covered in a ceramic casserole in the
oven, adding the spices that make up the Baharat, a little at a time. I have
used a combination of oven roasting, and a slow cooker which takes away the
need for constant monitoring!
1 1 /2 lbs
chicken thighs
1 lb
string beans
10 cloves
garlic, crushed
1 large
yellow onion, cut into large chunks
5-6 very ripe,
very red Roma tomatoes, cut into chunks
1/2-1
tablespoons Baharat (see previous recipe for this Lebanese mixture. It is also
known as 7 spice mix and flavors and ingredients are very regional and family
dependent. The main spices are cinnamon, paprika, cloves, allspice, and cumin.
My version is a little spicy so you may want to either use commercially
prepared brands or just add the main spices to taste. There are also many other
recipes available for Baharat on the Internet)
1 teaspoon
salt
1 teaspoon
black pepper
¼ cup olive
oil
1 Habanero
chili, whole
Cilantro,
Mint, and lemon juice, additional crushed garlic to taste
Tomato paste to thicken sauce
Tomato paste to thicken sauce
Directions
1. Cut
the chicken thighs into chunks. Season with the Baharat, salt and pepper. Marinate in refrigerator
for a few hours or overnight
2. Wash,
clean and cut the beans as shown. Place at the bottom of the slow cooker (6
quart)
3. In
a large baking casserole, arrange the onions, tomatoes and garlic, making sure
that the garlic is sequestered in one corner of the dish. Place the chicken
chunks on top of this and bake for about 30-45 minutes at 375 degrees
Fahrenheit until browned.
4. Remove
from oven. Place chicken chunks on top of the beans in the slow cooker, along
with the whole, now cooked garlic cloves.
Puree, using blender (hand or standing), the tomatoes and onions in the
broth created, and pour the pureed mixture over the chicken and beans. The departure from the traditional Lebanese recipe by Lebanese Jamaicans, is the addition of a Habanero chili, left whole and removed towards the end of the cooking process. Naturally, it is optional, and not for everyone.
5. Cook
on high for 4 hours, or low for 6 hours. Stir once or twice during the cooking
process. Thicken the sauce by adding tomato paste until you have it at a consistency
you like.
6. At
the end of the cooking time, season to taste with additional salt and pepper,
Baharat, additional beaten garlic, chopped cilantro, fresh mint and additional
lemon juice, to taste before serving. This dish is usually eaten with rice or a
thick flat bread, and a Lebanese salad. It tastes much better the next day after it has been
refrigerated and the flavors allowed to mix.
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