These bars are my version of the kinds that are sold at Starbucks. They are not very sweet, and although I could have made them sweeter, that would have defeated the purpose of them being "healthy". If more sweetness is desired, one could spread them with a favorite jelly or jam. However, they are packed full of oats and oat bran and that was the desired objective.
1 cups Oat
Bran
2 ½ cup Old
Fashioned Oats
2
tablespoons Arrowroot Flour
½ cup butter
½ cup
Coconut Sugar
¼ cup Maple
Syrup
1/3 cup half
and half
1 egg
½ teaspoon
salt
1 teaspoon
vanilla
Directions
1. Heat
oven to 350 degrees Fahrenheit
2. Mix
together the arrowroot flour, salt, oats and oat bran
3. Melt
the butter, sugar, half and half, and syrup together until the sugar has
dissolved and the mixture thickens
4. Whisk
the egg slightly.
5. Add
the whisked egg, and mix the wet and dry ingredients together to for a “dough”.
6. Press
firmly into the pan lined with parchment paper, letting the paper overhang
around the edges. Smooth the top with a spatula as though you are spreading
frosting on a cake.
7. Bake
20 minutes until the edges are browned and the mixture has taken on a golden
color.
8. Cool
then cut into bars.
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