1/2
cup rolled oats
1
cup all-purpose flour
1
cup whole wheat flour
½
cup oat bran
1
tablespoon arrowroot flour (optional but improves texture)
1
cup brown sugar
2
tablespoon maple syrup (for a darker muffin, use molasses)
2
teaspoon baking powder
1
teaspoon baking soda
1/2
teaspoon grated ginger root
1
teaspoon salt
3
large eggs
1/2
cup oil
7 oz or 200 gms Greek Yogurt
1/4 cup half and half
1/4 cup half and half
1
teaspoon orange flavoring (or grated orange zest)
1
cup shredded zucchini (do not drain)
1
cup shredded carrot
½
cup walnuts, finely chopped
½
cup chocolate chips
Juice
of ½ lemon or 1 lime
Instructions
Preheat
oven to 350 degrees. Line a 18-count small muffin pan with paper liners or 12 count Jumbo size liners, (I prefer to use Reynolds Jumbo muffin cups).
Shred the zucchini, grated ginger
and carrot in a bowl. Add lemon/lime juice and set aside
Mix dry
ingredients (except sugar) and chocolate chips in a large bowl and set aside.
In a
separate bowl, whisk eggs, sugar, maple syrup, yogurt, half and half, orange flavoring, and oil. Stir in grated zucchini and carrot
mixture.
Add the dry
ingredients to the wet ingredients all at once and stir just until combined.
Fill muffin
cups about 3/4 full and bake for approximately 20-25 minutes. They are done when a
toothpick inserted comes out clean.
Coll
completely in the muffin pans and serve.
Store in a
tightly sealed container for 4-5 days or wrap in foil and freeze.
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